The Morning We Choose

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Wake up
With sunlight on your cheek
And no rush in your breath.

Before the mind remembers the world,
Set it gently-
On beauty.
On kindness.
On the soft miracle of being here.

Stretch your body
Like trees waking to spring.
Drink water like the Earth after drought.
Add a pinch of salt.
A whisper of minerals.
A kindness to your cells.

Place one hand on your belly.
Inhale for four…
Hold for four…
Exhale for four…
Hold.
Feel your breath
Anchor you softly
Into the now.

Take your morning vitamins
Not as duty,
But as gift.
An offering to the temple of You.

Count blessings
As you would count petals,
Without hurry, without doubt.

Sing,
Not because all is perfect,
But because You are alive.

Dance,
To shift the night from your shoulders,
To let joy crack open the day.

Stand under the shower
And let it wash away
What does not belong to the morning.

Step outside.
Feel the sun.
Touch the green.
Walk.

Not to get somewhere,
But to return
To Yourself.

More daily rituals in my free guide here.

One response to “The Morning We Choose”

  1. LightWriters avatar

    Exquisite 💛🌼✨🍃

    Liked by 1 person

Leave a reply to LightWriters Cancel reply

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